While coffee is one of the most popular and loved beverage of all times, most of you are sleeping on the benefits of its rawer sibling. As the name suggests, green coffee is just coffee that has not been roasted and remains completely raw. While green coffee extract has always been used as a popular dietary supplement, it is now making an appearance as whole beans that can be used to make coffee. But why should you be drinking green coffee when you could be enjoying the traditional cup of joe?
What makes green coffee different from roasted coffee?
Like we talked about earlier, green coffee is just coffee beans that have not been roasted. Because of this, green coffee has a milder flavour when compared to your regular drink. It is similar in taste to herbal tea than coffee.
The chemical composition of green coffee is also different from its roasted counterpart even though they come from the same plant. This is because roasting and processing remove a significant amount of compounds from the beans.
Green coffee is full of antioxidants
While roasted coffee also contains some antioxidants, most of it is lost during the roasting process. Meanwhile, green coffee is filled with antioxidants, namely chlorogenic acid.
I have already talked about the multitude of benefits of antioxidants and how it is good for our health. Antioxidants help the body in repairing the damage that is caused by oxidative stress and the free radicals that are formed due to it. It also helps the body in repairing cells and tissues that have been damaged by these free radicals.
Green coffee for weight loss
As mentioned above, green coffee extract has always been used as a weight-loss supplement. Drinking green coffee has the same effect on the body. Coffee helps in weight loss by improving your metabolism and making you feel fuller for longer or satiated. This allows you to reduce your appetite and better use the calories that you consume.
Green coffee can reduce your risk of certain chronic diseases
Chlorogenic acid present in green coffee has been associated with a reduction in the risk of many chronic diseases including diabetes and heart diseases. Studies have found that taking green coffee has been linked to reduced blood pressure and lower blood sugar in the participants. These are risk factors that are associated with diabetes and heart diseases. People who used green coffee has also reported a significant improvement in fasting blood sugar, blood pressure and waist circumference when compared to people who do not consume it on a regular basis.
Why I only use Nutriplus Qafe Green Coffee?
While there a number of brands selling green coffee in the market, I only trust Nutriplus Qafe for me and family. It has 50% more chlorogenic acid when compared to the other brands in the market. It is also rich prebiotic fibres that improve your gut health.
QNET and Nutriplus’ Dedication to Health and Wellness
QNET and Nutriplus has always been at the forefront of helping its customers achieve good health and wellness. With QNET Nutriplus, you can give yourself and your loved ones the gift of a healthy, happy life. These includes not only dietary health supplements like Nutriplus DailyHealth, Nutriplus GutHealth, but also products that can improve your lifestyle like Nutriplus FibreFit, Nutriplus Natose Stevia. So, head to the QNET India eStore and get your packet of Nutriplus Qafe today!
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