Not all bacteria are bad! In fact, there are trillions of bacteria, viruses and fungi in the body that are not only beneficial, but crucial for a healthy and happy life. It is due to the gut microbiome. But what is gut microbiome? How does it impact our life so much?
What is the gut microbiome?
All the microbes that live in our intestine comprises out gut microbiome. This includes bacteria, viruses, fungi, and all other kinds of microbes. There are more than 1000 species of bacteria and microbes in the human gut, most of whose composition is unique to an individual. In fact, they function as an extra organ in the body and plays a huge part in your health.
Our gut microbiome plays a huge part in how we digest our food and absorb nutrients from it.
Function of gut microbiome
Digesting fiber: Certain bacteria in our gut is responsible for digesting fiber and produce short-chain fatty acids. Fiber is known to prevent weight gain, diabetes, reduce chances of certain cancers and heart diseases.
Immune system: our gut microbiome plays a huge part on how our immune system works. A healthy a gut microbiome is essential for a healthy immune system. The microbiome in your gut communicates with your immune system and controls how it responds to infections.
Healthy brain function: New studies have shown that the gut microbiome might play a huge role in healthy brain and central nervous system.
How to improve gut health?
There are many ways by which one can improve gut health. It includes consuming a healthy diet that is rich in insoluble fiber, like those found in vegetables and whole grains. Abstaining from certain habits like alcohol consumption, smoking etc. can also help in improving the bacteria in your gut.
Another way of improving gut health and supplementing the microbes in the gut microbiome is to use probiotics. These are products that support the growth of healthy gut bacteria. Food items like curd, kimchi etc. are very good probiotics. You can also use a high-quality supplement like Nutriplus GutHealth to improve the health of your gut microbiome.
Why Nutriplus GutHealth?
Nutriplus GutHealth is a probiotic health supplement that contains 5 species of healthy and beneficial bacteria species that you find in the gut. Nutriplus GutHealth ensures that your gut is a healthy environment for the gut bacteria, and they better absorb and utilise nutrients.
Nutriplus GutHealth also contains Advance Hybrid Culture or AHC, a propriety formula that improves the viability and efficacy of the bacterial strains. The microbes in Nutriplus GutHealth remain dormant and are only activated on reaching the gut. This allows the bacterial strain in the supplement to remain safe and survive the passage through the digestive tract.
The different species of bacteria present in Nutriplus GutHealth include Lactobacilus acidophilus, Lactobacilus casei, Lactobacilus bulgaricus, Bifidobacterium longum, and Streptococcus thermophiles.
Benefits of Nutriplus GutHealth
- It improves bowel movement.
- It replenishes the good bacteria in the gut after use of antibiotics.
- It improves gastrointestinal conditions.
- It helps prevent bloating and gas formation.
- It prevents infectious diarrhea due to bacteria and parasites.
- It helps combat urinal and vaginal infection.
- It improves oral health.
A healthy gut microbiome is essential for good health. That is why you should use Nutriplus GutHealth every day! There are many other Nutriplus products like DailyHealth, SkinHealth etc. that are aimed at improving health and fitness.
If you have any more questions about any other QNET products or wants me to talk about them, feel free to ask in the comments.
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